Why I take notes
admin | Dec. 14, 2022, 12:27 a.m.
As a Brazilian Jiu Jitsu practitioner, I have always been interested in finding ways to improve my training and progress in the sport. One way that I have found to be particularly effective is by taking detailed notes during my BJJ lessons.Taking notes during BJJ lessons may seem like a simple task, but it can actually be quite challenging. The fast-paced nature of BJJ training means that there is a lot of information to take in, and it can be difficult to keep up with everything that is happening. However, I have found that by taking the time to carefully record what is happening in each lesson, I am able to gain a deeper understanding of the techniques and concepts that are being taught.
One of the key principles of effective note taking is to understand how you learn best. For some people, this may mean writing down as much information as possible, while others may prefer to focus on key concepts and ideas. Regardless of your approach, the important thing is to find a method that works for you and stick with it.
Another important principle to consider when taking notes during BJJ lessons is the value of reviewing your notes after the lesson is over. By going back over what you have written, you can reinforce the information that you have learned and make connections between different techniques and concepts. This can help you to better retain the information and apply it in future training sessions. Overall, I have found that taking detailed notes during my BJJ lessons has been a valuable tool for improving my training and making the most of the time that I spend on the mat. By understanding how I learn best and reviewing my notes after each lesson, I have been able to gain a deeper understanding of the techniques and concepts that are being taught, and I have seen significant improvements in my BJJ skills as a result.
The goal of The Leg Log is to streamline this process. It can help you review lessons and techniques and get more out of each session. Instead of learning the move of the day and forgetting it by the end of the week, you can build your game.